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Author Thompson, Rob, 1945- Title The glycemic load diet cookbook : 150 recipes to help you lose weight and reverse insulin resistance / Rob Thompson & Dana Carpender. Publication Info. New York : McGraw-Hill, c2009.

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Location	Call No.	Status
Auburn Nonfiction	613.25 THO	DUE 09-15-10
Bellevue Nonfiction	613.25 THO	DUE 08-24-10
Bothell Nonfiction	613.25 THO	IN TRANSIT +1 HOLD
Covington Nonfiction	613.25 THO	ON HOLDSHELF
Des Moines Nonfiction	613.25 THO	IN TRANSIT +1 HOLD
Federal Way Regional Nonfiction	613.25 THO	IN TRANSIT
Issaquah Nonfiction	613.25 THO	IN TRANSIT +1 HOLD
Redmond Nonfiction	613.25 THO	DUE 10-05-10
Shoreline Nonfiction	613.25 THO	DUE 09-30-10
Vashon Nonfiction	613.25 THO	DUE 09-29-10

Description xiv, 266 p. ; 23 cm. Note Includes index. Contents Introduction: Welcome to The Glycemic-Load Diet Cookbook -- 1. How the Glycemic-Load Diet Works -- 2. Going Low Glycemic Load -- 3. Eggs and Dairy -- 4. Baked Goods and Other Grainy Stuff -- 5. Snacks and Other Pickup Food -- 6. Side Dishes and Side-Dish Salads -- 7. Main-Dish Salads and Soups -- 8. Poultry -- 9. Beef -- 10. Pork and Lamb -- 11. Fish and Seafood -- 12. Desserts -- Appendix A. Glycemic Loads of Common Foods -- Appendix B. Converting to Metrics. Subject Reducing diets. Glycemic index. Insulin resistance. Added Author Carpender, Dana. ISBN 9780071597395 (pbk.) 0071597395 (pbk.)

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